Greek Pasta Salad with Feta

A colorful Greek Pasta Salad loaded with juicy tomatoes, crunchy cucumbers, and tangy feta cheese. Pin It
A colorful Greek Pasta Salad loaded with juicy tomatoes, crunchy cucumbers, and tangy feta cheese. | easymealnotebook.com

This Greek pasta salad brings together al dente short pasta with crisp cucumbers, juicy cherry tomatoes, red onion, and briny Kalamata olives for a refreshing Mediterranean-inspired dish.

The homemade dressing — a bright blend of extra virgin olive oil, red wine vinegar, dried oregano, garlic, and lemon zest — coats every bite with tangy, herbaceous flavor.

Topped with generous chunks of salty feta cheese and fresh herbs, it's an easy, no-cook (aside from the pasta) option perfect for summer picnics, potlucks, or a satisfying light lunch.

The summer my neighbor Elena brought a massive bowl of something Greek smelling to our block party, I stood near the food table for an embarrassingly long time going back for forkfuls when nobody was looking. It was cold, tangy, crunchy, and somehow exactly what a hundred degree day demanded. I went home and recreated it from memory that same night, and it has been my hot weather answer to everything since then.

I have made this for beach days, hospital waiting rooms, new parent meal trains, and once at 6 AM before a road trip because it was the only thing in the fridge worth eating.

Ingredients

  • Short pasta (300 g): Penne, rotini, or fusilli work beautifully because the shapes catch dressing in every little groove and cranny.
  • English cucumber (1): Dice it small and leave the skin on for color and crunch that holds up even after sitting.
  • Red bell pepper (1): Sweetness and a bright pop of red that makes the whole bowl look like a celebration.
  • Cherry tomatoes (200 g): Halved so their juices mingle with the dressing and create something greater than either part alone.
  • Red onion (1 small): Thinly sliced keeps the bite manageable, and a quick soak in cold water tames the sharpness if you prefer.
  • Kalamata olives (100 g): Pitted and halved so nobody gets a surprise, and their briny depth anchors the whole flavor profile.
  • Feta cheese (150 g): Cubed holds its shape better than crumbled, and the creamy saltiness against the crisp vegetables is pure magic.
  • Fresh parsley (2 tbsp): More than garnish, it adds a fresh grassy note that lightens everything.
  • Fresh dill (1 tbsp, optional): Completely changes the personality of the salad in the best way if you have it on hand.
  • Extra virgin olive oil (4 tbsp): Use the good stuff here since it is a raw dressing and the flavor shines through directly.
  • Red wine vinegar (2 tbsp): The acidic backbone that balances the richness of olive oil and feta perfectly.
  • Dried oregano (1 tsp): Rub it between your palms before adding to wake up the oils and release far more flavor.
  • Garlic (1 clove): Minced fine so it distributes evenly without overpowering any single bite.
  • Salt (1/2 tsp): Start here because the feta and olives contribute salt of their own.
  • Black pepper (1/4 tsp): Freshly ground always, the pre ground stuff tastes like dusty nothing.
  • Lemon zest (from 1 lemon): This is the secret weapon that makes people ask what is different about your salad.

Instructions

Cook the pasta:
Boil according to the package until just al dente, then drain and rinse immediately under cold running water to stop the cooking and cool it down fast.
Build the salad base:
Toss the cooled pasta into a large bowl with the cucumber, bell pepper, cherry tomatoes, red onion, and olives, letting the colors mix together before the dressing even arrives.
Whisk the dressing:
In a small bowl, combine the olive oil, red wine vinegar, oregano, garlic, salt, pepper, and lemon zest, whisking until it looks creamy and unified rather than separated.
Dress everything:
Pour the dressing over the salad and toss generously, making sure every piece of pasta and vegetable gets coated in that bright, tangy mixture.
Add the finishing touches:
Gently fold in the feta, parsley, and dill with a light hand so the cheese stays in chunks rather than turning into paste.
Taste and adjust:
Take a moment to sample a forkful and add more salt, pepper, or a squeeze of lemon juice until it sings exactly the way you want it to.
Chill before serving:
Give it at least 15 minutes in the refrigerator so the flavors settle into each other and the whole salad becomes refreshingly cold.
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There was a afternoon when my friend Rachel sat on my kitchen floor eating this directly from the bowl with a serving spoon because she said plates felt unnecessary, and honestly she was right.

Making It Your Own

Throw in grilled chicken strips or a can of drained chickpeas if you want to turn this into a proper meal that keeps you full for hours. Artichoke hearts and sun dried tomatoes are also welcome additions that push the Mediterranean angle even further.

What to Serve Alongside

A chilled glass of Sauvignon Blanc and some warm pita bread turn this from a side dish into the centerpiece of a lazy summer dinner on the porch.

Keeping It Fresh

This stores beautifully in an airtight container in the refrigerator for up to two days, though the vegetables soften slightly over time.

  • Give it a good stir before serving again because the dressing settles at the bottom.
  • Add a splash of olive oil and vinegar if it seems dry after sitting overnight.
  • Always check allergen labels on store bought olives and feta for hidden ingredients.
Creamy feta and Kalamata olives tumble through this refreshing Greek Pasta Salad in a bright bowl. Pin It
Creamy feta and Kalamata olives tumble through this refreshing Greek Pasta Salad in a bright bowl. | easymealnotebook.com

Some recipes earn a permanent spot in your rotation because they ask almost nothing and give back everything. This is one of those, and it will be waiting for you whenever summer calls.

Recipe Questions & Answers

Yes, this salad actually tastes better when made ahead. You can prepare it up to 24 hours in advance and store it covered in the refrigerator. The flavors meld together beautifully as it sits. Give it a gentle toss before serving and adjust seasoning if needed.

Short pasta shapes like penne, rotini, or fusilli are ideal because their ridges and curves hold the dressing well. Farfalle and orzo also work nicely. Cook the pasta just until al dente, then rinse under cold water to stop the cooking and keep the texture firm.

Stored in an airtight container, it stays fresh for 3 to 4 days in the refrigerator. The vegetables may release some liquid over time, so drain any excess and give it a quick toss before serving. The feta may soften slightly but will still be delicious.

Absolutely. Grilled chicken breast pairs wonderfully with the Mediterranean flavors. For a vegetarian protein boost, chickpeas or white beans are excellent additions. Simply toss them in with the other ingredients — about 200g of cooked protein works well for this quantity.

If you need a dairy-free option, try a plant-based feta alternative or large cubes of extra-firm tofu marinated in lemon juice and olive oil. For those who eat dairy but want variety, cubed halloumi or fresh mozzarella can also work, though the classic salty tang of feta is hard to beat here.

Yes, simply swap the regular pasta for your favorite gluten-free variety. Many brands offer excellent gluten-free penne or rotini made from rice, corn, or lentil flour. Just be sure to cook it carefully, as gluten-free pasta can become mushy if overcooked. Rinse thoroughly under cold water after draining.

Greek Pasta Salad with Feta

Colorful Mediterranean pasta toss with feta, olives, and a zesty lemon-herb dressing. Ready in 30 minutes.

Prep 20m
Cook 10m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 10 oz short pasta (penne, rotini, or fusilli)

Vegetables

  • 1 English cucumber, diced
  • 1 red bell pepper, diced
  • 7 oz cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 3.5 oz Kalamata olives, pitted and halved

Cheese & Herbs

  • 5 oz feta cheese, cubed or crumbled
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped (optional)

Dressing

  • 4 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Zest of 1 lemon

Instructions

1
Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package directions until al dente. Drain in a colander and rinse thoroughly under cold running water to halt cooking and cool the pasta completely.
2
Combine the Salad Base: In a large salad bowl, toss together the cooled pasta, diced cucumber, red bell pepper, halved cherry tomatoes, thinly sliced red onion, and halved Kalamata olives until evenly distributed.
3
Prepare the Dressing: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, minced garlic, salt, freshly ground black pepper, and lemon zest until the dressing is emulsified and well blended.
4
Dress the Salad: Pour the prepared dressing over the pasta and vegetable mixture. Toss thoroughly, ensuring every component is evenly coated with the vinaigrette.
5
Add Cheese and Herbs: Gently fold in the crumbled or cubed feta cheese, chopped parsley, and dill if using, taking care not to break apart the feta cubes.
6
Season and Chill: Taste the salad and adjust the salt and pepper as needed. Refrigerate for at least 15 minutes before serving to allow the flavors to meld together.
Additional Information

Equipment Needed

  • Large pot
  • Colander
  • Large salad bowl
  • Knife and cutting board
  • Small whisk or fork

Nutrition (Per Serving)

Calories 480
Protein 14g
Carbs 54g
Fat 22g

Allergy Information

  • Contains wheat (gluten) from pasta
  • Contains milk from feta cheese
  • Check labels on pre-packaged olives and feta for hidden allergens
Natalie Pierce

Sharing quick, comforting recipes and kitchen wisdom for busy food lovers.