01 - Wash berries thoroughly and gently pat dry with paper towels. Hull and slice strawberries into bite-sized pieces if using. Leave smaller berries whole.
02 - Spoon 2 to 3 tablespoons of Greek yogurt into the bottom of each of four clear parfait glasses or jars, creating an even base layer.
03 - Drizzle a small amount of honey or maple syrup evenly over the yogurt layer in each glass.
04 - Distribute a handful of mixed berries across the yogurt layer in each glass, pressing them gently into the yogurt.
05 - Sprinkle 2 to 3 tablespoons of granola over the berry layer in each glass, ensuring even coverage.
06 - Repeat the layering process in each glass: yogurt, sweetener, berries, and granola until glasses are filled, leaving about half an inch at the top.
07 - Top each parfait with a final sprinkle of granola, chopped nuts, chia seeds, and lemon zest if desired.
08 - Serve immediately for maximum crunch. For softer textures, refrigerate for 15 to 30 minutes before serving.