Collagen Fruit Jellies (Printable Version)

Naturally sweet, chewy fruit jellies boosted with collagen for a healthy, guilt-free snack the whole family will love.

# What You Need:

01 - 1 cup 100% fruit juice (orange, mixed berries, or apple)

02 - 2 to 3 tablespoons honey or maple syrup, optional, to taste

03 - 2 tablespoons (about 20 g) grass-fed collagen peptides

04 - 3 tablespoons (about 30 g) unflavored gelatin powder

01 - Pour the fruit juice into a small saucepan. Sprinkle the gelatin evenly over the surface and let it sit for 2 to 3 minutes to bloom.

02 - Place the saucepan over low heat and stir constantly until the gelatin dissolves completely. Do not allow the mixture to boil.

03 - Remove from heat. Add the collagen peptides and honey or maple syrup if using, stirring well until fully combined.

04 - Pour the mixture into silicone molds or a small baking dish lined with parchment paper.

05 - Refrigerate for at least 2 hours or until the jellies are completely firm and set.

06 - Remove the jellies from the molds. If using a baking dish, cut into bite-sized squares with a paring knife.

07 - Transfer to an airtight container and store in the refrigerator for up to 1 week.

01 -

These little jellies give you a collagen boost without choking down a gritty smoothie.
Kids think they are candy and you get to feel smug about serving something nutritious.
The recipe uses five ingredients and one pan, which is my kind of math.

02 -

If the mixture boils, the gelatin loses its grip and you end up with sad juice soup instead of bouncy candy.
Gelatin needs those quiet blooming minutes before heat touches it, so do not rush that step.

03 -

Sprinkle gelatin from high up and slowly so it distributes evenly instead of clumping into wet islands.
Let the molds sit uncovered in the fridge for the first thirty minutes so condensation does not pool on top and make the surfaces slippery.