Chocolate Peanut Butter Overnight Oats (Printable Version)
Creamy oats blended with cocoa and peanut butter for a nutritious grab-and-go morning meal.
# What You Need:
→ Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup Greek yogurt or plant-based yogurt
04 - 2 tbsp unsweetened cocoa powder
05 - 2 tbsp chia seeds
→ Sweetener
06 - 1-2 tbsp maple syrup or honey, to taste
→ Flavor & Nut Butter
07 - 3 tbsp creamy peanut butter
08 - 1/2 tsp vanilla extract
→ Toppings
09 - 2 tbsp mini chocolate chips
10 - 2 tbsp chopped roasted peanuts
11 - Sliced banana or strawberries
# Directions:
01 - In a medium bowl or jar, combine oats, milk, Greek yogurt, cocoa powder, chia seeds, maple syrup or honey, peanut butter, and vanilla extract.
02 - Stir thoroughly until well mixed and peanut butter is evenly incorporated throughout the mixture.
03 - Cover and refrigerate overnight, or for at least 6-8 hours, to allow oats and chia seeds to soften and thicken properly.
04 - In the morning, stir again. If the mixture is too thick, add a splash of milk to reach your desired consistency.
05 - Top with chocolate chips, chopped peanuts, and fresh fruit if desired. Serve chilled.
# Expert Tips:
01 -
- Its basically having chocolate for breakfast without any of the guilt
- The texture gets ridiculously creamy overnight like pudding
02 -
- The oats will seem too liquid at night but thickens perfectly by morning
- Peanut butter clumps are normal initially but they melt into the oats overnight
03 -
- Mash the peanut butter against the side of the bowl before mixing to prevent stubborn clumps
- Use wide-mouth mason jars for easier stirring and cleaning